Tags
today is shopping-day
act I
anxiety-anger-fear-panic
smells – too many smells
sounds – too loud
touch – dont!
clothes – itches
proximity – too close, move!
lights – burns my eyes
people – too many
crowded – cant breathe
voices – stop talking
music – hate music
everything chafes – everything is sweaty and cold
no focus – can’t
too much focus – mustn’t
time limit – hurry – only have 2 hours
thoughts too fast
thoughts too slow
no thoughts
too many thoughts
anxiety-anger-fear-panic
act II
too tired
too angry
too anxious
too thoughty
to pack away
groceries
My 'Morning' Coffee 